Coaches:
Coaches News (3/9)
Tutorial: MileSplit for Coaches - NCrunners.com
Tutorial for Meet Directors - NCrunners
Track & Field/XC Camps (6/5)
2018 CROSS COUNTRY:
2018 XC Schedule
NCHSAA Cross Country Info
2018 Regional Assignments/Hosts
Misc. News (8/6)
Cross Country Preseason Rankings:
Top 25 Countdown - NCrunners.com
(Red = NCISAA;
all others are NCHSAA)
U.S. Top 25 Girls Team Rankings (8/14 ...8/31)
Rankings Countdown - MileSplit
Cardinal Gibbons #25
U.S. Top 25 Individual Rankings (8/14 ...8/30)
Boys Countdown |
Girls Countdown - MileSplit
(Following all on NCrunners.com unless otherwise indicated)
Hoggard 5K TT - Wilmington (8/16)
Alamance Co. Tune-Up - Burlington (8/15)
Ragsdale/So. Guilford @NW Guilford (8/15)
Tiger Challenge 3K - South View HS (8/15)
Forbush 2-Mile - Yadkinville (8/15)
Cary vs Middle Creek - WakeMed (8/15)
South Mountain 3K - Burns HS (8/14)
Lejeune at Pamlico Dual Meet (8/13)
Rutherford Co. 2-Mile Preview (8/13) - NCrunners
- - - - -
Ask an Expert: Sports Science Insights for Athletes
(Sanford Sports Science Institute) - NationalScholastic.org
Top Returning Teams in Each State (8/15) - MileSplit
NCHSAA 3A Boys Individual Rankings (8/15) - MileSplit
Southeast Region Preseason Team Rankings (8/14)
Weddington boys #3
Cary boys on watchlist
Cardinal Gibbons girls #4
Weddington girls on watchlist
Boys |
Girls - DyeStat
Laney 3K Scrimmage - Wilmington (8/11) - NCrunners
Baysix Kickoff Classic - WakeMed (8/11) - NCrunners
Photos
AC Reynolds Scrimmage - Asheville (8/10) - NCrunners
Watauga Scrimmage #1 - Boone (8/10) - NCrunners
Advice for Rookie Cross Country Parents (8/10) - MileSplit
NCHSAA Individual Rankings: (8/8)
Boys |
Girls - NCrunners
Watauga runners test themselves in preseason (8/7) - WataugaDemocrat.com
Jordan HS 2-Mi Time Trial - Durham (8/6) - NCrunners
NCHSAA Endowed Fund Scholarships (8/3)
Returning State XC Champions (8/1) - DyeStat
App. State Team Camp #2 - Boone (8/1) - NCrunners
App. State Team Camp #1 - Boone (7/26) - NCrunners
McAlpine/WakeMed/Ivey Redmon
Returning Rankings:
Boys (7/18) - NCrunners
Top 300 Returners from Ivey Redmon:
Boys (7/16) |
Girls (7/17) - NCrunners
NCHSAA 1A Individual XC Returning Rankings:
Boys (7/12) |
Girls (7/15) - NCrunners
Blake Williams succeeds Jason Bochert
at Green Hope (7/11) - NCrunners
Top 1000 Girls X-C Returners (7/8) - NCrunners
Top 1000 Boys X-C Returners (7/8) - NCrunners
2018 Returning Girls XC Team Rankings (7/5) - NCrunners
2018 Returning Boys XC Team Rankings (7/2) - NCrunners
New NCISAA Classifications, Schools (6/16) - CharlotteObserver.com
1st Competition: Monday - August 13, 2018
1st Practice: Monday - July 30, 2018
2018 OUTDOOR TRACK & FIELD:
Outdoor Schedule
2018 Regional Qualifying Standards
2018 Regional Assignments/Hosts
NCHSAA Outdoor Track Info
NC All-Time List (8/5)
Misc. News (8/6)
Looking ahead to 2019 NBNO (8/14) - NationalScholastic.org
Coach Jim Brett to join NCHSAA Hall of Fame (8/14)
NCHSAA Endowed Fund Scholarships (8/3)
US Hammer Throw Lists (8/2) - DyeStat.com
Sorry about NCPrepTrack not being updated for 3 days, but my
brother (only sibling) died Monday night (7/23) and I have been in Winston-Salem
making arrangements and going through his belongings. Although being born with
cerebral palsy he became quite a sports nut. We enjoyed MLB games back in the 60s
at Wrigley Field, Shea Stadium, and Atlanta Stadium. In high school he was statistician
for championship baseball teams at Mt. Tabor and RJ Reynolds. At St. Andrews
College he covered sports for the school newspaper. He sat beside me at Olympic
Games in Mexico City, Munich, and Montreal. He will be missed.
|
Running is a Family Affair for The Alders (7/26) - NCrunners
N&O Athletes/Scholar-Athletes of the Year (7/29)
N&O HS Players of the Year, by sport (7/29)
N&O Players of the Year 2000-2018, all sports (7/29)
Salute to Seniors:
Providence's Zaria Dunlap (7/21) - NCrunners
Salute To Seniors: Cuthbertson's
Sarah LaTour (7/17) - NCrunners
New All-Time State Bests for 2018 (7/16) - DyeStat
Salute to Seniors:
Panther Creek's Jarred Komyati (7/16) - NCrunners
AAU National Club Championship (7/6-14) - MileSplit
Senior Spotlight: Lake Norman Charter's
Mariah Howlett (7/12) - NCrunners
Potter, Dadson 1-2 in Coon Dog Day 5K (7/12) - PolkSports.com
RMPV 2018 Summer Series #2 - Mooresville (7/11) - NCrunners
Firman Walden (Green Hope) NC Boys Coach &
Jason Smoots (Hillside) NC Girls Coach of the Year
USTFCCCA Announces State High School
T&F Coaches of the Year (7/11) - MileSplit
Salute to Seniors: Friendship's Cameron Adair (7/8) - NCrunners
Lights Out Summer Classic
T&F Challenge - Kernersville (7/7) - NCrunners
RMPV 2018 Summer Series #1 - Mooresville (7/7) - NCrunners
NCISAA Revamps Classifications (7/6) - NCrunners
Morgan Smalls (Panther Creek), former
High Point Central sprinter Tamara Clark among
IAAF World U20 Championship Provisional Entries (7/5) - MileSplit
Preview: Women's 200 - IAAF.org
Salute to Seniors: Hunt's Renzo Cieza (7/3) - NCrunners
Thanh Ngo Recovering After Lung Surgery (7/3) - NCrunners
No. Guilford coach recovering after surgery (7/3) - Greensboro.com
Salute to Seniors: Chapel Hill's Anna Stouffer (7/2) - NCrunners
VA Showcase to Add Entire AAU Day in '19 (7/1) - MileSplit
AAU Region 25 National Qualifier - Charlotte (6/28-7/1)
Results - NCrunners
Watch Live - MileSplit
Schedule/Meet Info
Heat Sheets
4th American JavFest - East Stroudsburg, PA (6/29-7/1)
Roman Mitchell (SE Raleigh) 2nd in HS Elite, 205-10
#13 US this year
Results - NationalScholastic.org
American JavFest Gains Foothold - DyeStat
Recap - NationalScholastic.org
Preview |
Meet Info | NationalScholastic.org
Meet Website - NationalScholastic.org
News & Observer's All Metro Spring Track & Field (6/30) - N&O
Salute to Seniors: Metrolina's Caleb Kirchhoff (6/29) - NCrunners
Salute to Seniors: Piedmont's Jaeden Phelix (6/27) - NCrunners
Improvement Rankings: Girls 100 (6/26) - NCrunners
Chantz Sawyers wins Jamaican
Under-20 400 Championship (6/25) - NCrunners
NC Threw Down at USATF JO Regionals (6/25) - NCrunners
Green Hope boys, Panther Creek girls in:
DyeStat Dual Meet Championship
Brackets: 1st Round (6/24) - DyeStat
NC USATF Junior Olympics Championship: Reg. 16
NC A&T, Greensboro (6/21-4)
Top 5 advance to JO Nationals.
Jada Green (Durham Hillside) 4251 Heptathlon
(#9 NC All-Time)
Samantha Ennis (Pittsboro Northwood) 131-11 HT
(#9 NC All-Time)
Charles McBride (Apex) 7-0.25 HJ =PR
Live Results - DurhamStriders.com
Results - NCrunners
Schedule |
Meet Info - NCrunners
Entry List - NCrunners
Reagan relay team ends season with national
title, gears up for next season (6/22) - JournalNow.com
Improvement Rankings: Boys 100 (6/22)
Cameron Ponder (Mt Tabor), Morgan Smalls (Panther Creek) on:
US Junior Indoor/Outdoor Top 5 (6/22)
(Juniors are athletes born 1999 or later)
Men |
Women - NationalScholastic.org
Ian Delgado, Cameron Ponder, Reagan boys 4x200, Green Hope boys 4x800,
Christopher Alexander, Morgan Smalls, Veronica Fraley, Timara Chapman on:
US High School Outdoor Top 5 (6/21)
Boys |
Girls - NationalScholastic.org
Orange two-sport star, NC State recruit, named NC
Gatorade boys track & field athlete of the year (6/21) - N&O
Wakefield star wins girls Gatorade track & field
athlete of the year award for NC (6/21) - N&O
MVPs & Coaches of the Year:
Northern Athletic 4A Conference (6/21) - N&O
All-WNC Girls Team (6/21) - Citizen-Times
All-WNC Boys Team (6/20) - Citizen-Times
Big Eight 3A Conference (6/7) - N&O
Tri-County 6 3A Conference (6/6) - N&O
South Wake Athletic 4A Conference (6/6) - N&O
All-Area Boys (6/3) - StarNewsOnline.com
N Brunswick soph Athlete of the Year (6/3) - StarNewsOnline.com
All-Area Girls (6/2) - StarNewsOnline.com
Laney's Natalie Tyner AOY (6/2) - StarNewsOnline.com
Mid-State 3A Conference (5/29) - Greensboro.com
Mid-State 2A/PAC 7 2A/Northwest 1A (5/22) - Greensboro.com
Piedmont Triad 3A Conference (5/22) - Greensboro.com
Mid-Piedmont 3A Conference (5/22) - Greensboro.com
All-Metro 4A Conference (5/22) - Greensboro.com
Jamar Davis, Veronica Fraley earn Gatorade Player
of The Year Honors (6/21) - NCrunners
Polk County's Jake Justice T-N Boys'
Track Player of the Year (6/17) - BlueRidgeNow.com
Hendersonville's Micaiah Darity T-N Girls'
Track Player of the Year (6/16) - BlueRidgeNow.com
New Balance Nationals Outdoor - NC A&T, Greensboro (6/15-17)
- - - Championship Events: - - -
Reagan boys 4x200 1st, 1:25.93 (#11 NC All-Time)
Parkland boys 3rd, 1:26.59
Veronica Fraley (Wakefield) 1st in DT, 169-4
Also 4th in SP, 48-10.25
Charles McBride (Apex) 1st in HJ, 6-10.25
Green Hope boys 2nd in 4x800, 7:32.06
(#1 NC All-Time) (#7 US All-Time)
Avg. 1:53.02 !
Weddington 7th, 7:42.23 (#2 NC All-Time!)
Timara Chapman (Leesville Rd) 2nd in Heptathlon, 5014
(#1 NC All-Time)
Cameron Council (Northwood) 2nd in 200, 20.99 +0.1
20.88p +0.1 in prelims (#7 NC All-Time, #5 Legal)
Also 3rd in 100, 10.42 +0.7
(= #23 NC All-Time)
Cameron Ponder (Mt Tabor) 3rd in Boys 2-Mile, 9:04.96y
Christopher Alexander (Rocky River) 3rd in TJ, 50-6.25 +1.5
(#14 NC All-Time)
Kenya Livingston (Rocky River) 3rd in HJ, 5-10.5
(#5 NC All-Time)
Addie Renner (Myers Park) 5th, 5-8.75
Michael Moerk (Mt Tabor) 4th in Mile, 4:16.10
Roman Mitchell (SE Raleigh) 4th in JT, 210-5
(#2 NC All-Time)
Jamar Davis (Orange Co.) 5th, 50-3.25 +1.0
Nicole Barnes (HP Andrews) 5th in 100H, 13.76 -0.8
6th in 100H Prelims, 13.65p +0.0
(#11 NC All-Time)
Northern Guilford girls 4x200 5th, 1:40.42
Providence girls 6th in Swedish 1000m Relay, 2:15.44
(#6 NC All-Time)
Carmen Alder (Pinecrest) 6th in 2-Mile, 11:03.21y
Spencer Evans (L Norman) =6th in PV, 16-1.25
Cary boys 7th in 4xMile, 17:40.16 (#4 NC All-Time)
Mystery NC girls team 7th in 4x400, 3:49.20
(#7 NC All-Time)
Mystery NC girls team 8th in 800 SMR, 1:46.75
(#8 NC All-Time)
Sierra Fletcher (SE Raleigh) 8th in 400H, 1:01.02
(#9 NC All-Time)
Anthony Bryce (Ragsdale) 9th in Decathlon, 6199
(#3 NC All-Time)
Cary boys 12th in DMR, 10:19.40 (#4 NC All-Time)
Natalie Tyner (Laney) 14th in 5000, 17:31.58 (#10 NC All-Time)
Parkland boys 15th in 800 SMR, 1:33.50 (#8 NC All-Time)
Reagan 20th, 1:33.84 (#9 NC All-Time)
- - - Emerging Elite Events: - - -
Soph. Jonah Ross (Garner) 1st in 100, 11.60 +0.7
(= 12th NC All-Time)
Ross also wins 200, 23.99 -0.5 PR
Cameron Rose (Hickory Ridge 1st in 200, 21.34 -0.2
Kobe Barnes (Wakefield) 4th, 21.78
Caroline Walters (Metrolina Chr.) 2nd in JT, 121-4
(#4 NC All-Time)
Megan Marvin (Chapel Hill) 2nd in 800, 2:11.60
(#12 NC All-Time)
Cary boys 2nd in 4x400, 3:19.27
Jirah Sidberry (Rocky River) 3rd in TJ, 38-11.75 +0.0
Kendall Artis (Rolesville) 3rd in HJ, 6-6.25
Christopher Alexander (Rocky River) 3rd in LJ, 22-9 -1.8
Ariana Rivera (Providence) 3rd in 400H, 1:01.84
Pinecrest girls 3rd in DMR, 12:08.57 (#5 NC All-Time)
Cary Green Hope girls 5th in 1600 SMR 4:09.31
(#4 NC All-Time)
- - - Freshmen Events: - - -
Christian Landis (Prov. Day) 1st in 2-Mile, 9:38.25
Jack Dingman (N Guilford) 3rd 9:47.30
Alexander Nunley (Garner) 2nd in 100, 10.74 +0.8
Korey Pratt (Hillside) 3rd in 400, 50.02
Cora Cooke (Myers Park) 3rd in Mile, 5:06.74y
Complete Results (With Splits)
Live Results - FlashResults.com
The Big Board - DyeStat
Meet Recap - NationalScholastic.org
Sunday Recap - DyeStat
Sunday Video Highlights - DyeStat
Day 3 Photos by Jeff Sides - NCrunners
Day 2 (Saturday) Results - NationalScholastic.org
Saturday Night Recap - DyeStat
Saturday Highlights - DyeStat
Saturday Recap - MileSplit
Day 2 Recap - DyeStat
Day 1 Results - NationalScholastic.org
Day 1 NC Recap - NCrunners
Friday Highlights - DyeStat
Day 1 Photos by Jeff Sides - NCrunners
The Scoop - MileSplit
Official Time Schedule
Sunday Heat Sheets - NationalScholastic.org
Alexander, Davis Become NC's First 50-Foot
TJ'rs Since '05 - NCrunners
Livingston, Renner Earn HJ All-American Status - NCrunners
Charles McBride Claims National HJ Title - NCrunners
Green Hope (7:32.06) Shatters Record - NCrunners
Veronica Fraley Claims National Title - NCrunners
Reagan Boys Win 4x200 Natl. Championship - NCrunners
Timara Chapman claims Heptathlon State Record - NCrunners
Photos Sorted by Event - NCrunners
Final Instructions/Meet Details - NationalScholastic.org
N Carolina Girls Preview - NCrunners
N Carolina Boys Preview - NCrunners
N Carolina Athletes Entered - MileSplit
Relay Records in Jeopardy - DyeStat
Cameron Ponder to close illustrious HS career - JournalNow.com
New Balance Nationals meet begins Friday - Greensboro.com
Free NSAF Race Day App - NationalScholastic.org
Info: Race Day App
Who's Coming: Relays - DyeStat
Who's Coming: Sprints/Hurdless - DyeStat
Who's Coming: Distance - DyeStat
Who's Coming: Jumps - DyeStat
Who's Coming: Throws - DyeStat
Hype Video - DyeStat
28th NBNO just around the corner! (6/5)
6/4 UPDATE: Athlete's Choice: New Balance Nationals Outdoor and
USATF Junior Championships both set for June 15-17 - NationalScholastic.org
Relays Details/Crossbar Progressions
Meet Info/Details
Directions |
Parking
Hotel Shuttles
Hotel Info
Meet Website
Hourly Forecast - weather.com
|
Jim Law Invitational - UNC-Charlotte (6/15-17)
Results - NCrunners
NC End Of Season Senior Class Rankings (6/12)
Girls |
Boys - NCrunners
The Bershawn Batman Jackson Youth Invitational - Durham (6/9)
6-0 HJ for Morgan Smalls
Results - NCrunners
8th-grader Kayla Davis clocks 53.34 - NCrunners
Nearly 5K Photos - NCrunners
Photos |
Videos - NCrunners
Top Competition Headed to Batman Inv. - NCrunners
Schedule |
Heat Sheets - NCrunners
Brooks PR Invitational - Shoreline, WA (6/8)
Ian Delgado 4th in 800, 1:52.28
Live Results - pntfo.com
Recap/Videos/Photos - DyeStat
Meet Page - DyeStat
Distance Preview - DyeStat
Entry List (6/4) - DyeStat
Meet Records
Meet Website
Mount Tabor's Cam Ponder (6/8) - Greensboro.com
Middle Creek's Jalen Herring Commits to S. Carolina (6/8) - NCrunners
NC End of Season Junior Class Rankings: (6/6)
Girls |
Boys - NCrunners
Ian Delgado, Cameron Ponder, Ryan Brown, Green Hope boys 4x800,
Jamar Davis, Morgan Smalls, Veronica Fraley on:
US High School Outdoor Top 5 (6/5)
Boys |
Girls - NationalScholastic.org
Sir Walter Miler Pop Up Mile #1 - Cary Acad. (6/5) - NCrunners
Overhills' Isai'as Robinson Commits to NC A&T (6/5) - NCrunners
Cameron Ponder, Morgan Smalls (Panther Creek) on:
US Junior Indoor/Outdoor Top 5 (6/5)
(Juniors are athletes born 1999 or later)
Men |
Women - NationalScholastic.org
Iron Wood Throws Classic - Coeur d'Alene, Idaho (6/1-2)
Part of the Iron Wood Thrower Development Camp
Veronica Fraley (Wakefield) wins SP 49-5.5
(#2 NC All-Time !)
Fraley 3rd in DT, 165-7
Roman Mitchell (SE Raleigh) 2nd in JT, 203-6
Results - NationalScholastic.org
Meet Website
NCrunners Elite Tune-Up/Border Clash - Waxhaw (6/2)
Elise Wright (TC Roberson) 2:12.18 800 PR
4:39.50 Mile for 8th grader Adrian Archer
Results - NCrunners
Photos by Jeff Sides - NCrunners
Video: Boys Mile, Section 1 - NCrunners
Races to Watch - NCrunners
Entry List - NCrunners
Info/Details - NCrunners
Teams/Clubs Attending - NCrunners
Track teams give out final awards (6/1) - WataugaDemocrat.com
HSXtra.com All-Area Track & Field: (6/1)
Boys |
Girls - Greensboro.com
N Buncombe vaulter signs with Div. I program (5/31) - Citizen-Times.com
NCISAA moving to 4 classifications for cross country (5/31)
NC Girls End of Season Soph. Class Rankings (5/31) - NCrunners
App State men's XC/Track signings feature 2 local runners (5/30) - JournalNow.com
Athlete's Choice: New Balance Nationals Outdoor and
USATF Junior Championships both set for June 15-17 - NationalScholastic.org
John Tatter, Ryan Brown, Green Hope boys 4x800, Kevin Snyder,
Jamar Davis, Morgan Smalls, Veronica Fraley on:
US High School Outdoor Top 5 (5/29)
Boys |
Girls - NationalScholastic.org
Morgan Smalls (Panther Creek) on:
US Junior Indoor/Outdoor Top 5 (5/29)
(Juniors are athletes born 1999 or later)
Men |
Women - NationalScholastic.org
Alumni Report: North Carolina Shines
In The Postseason (5/29) - NCrunners
Team NSAF selects 28 student athletes for Bahamas
debut (State meet update) (5/28) - NationalScholastic.org
Charles O. McBride (Apex), Randolph Ross (Garner),
Kevin Snyder (Christ Sch) on Team NSAF
3 NC athletes on Team NSAF - NCrunners
Photos: Boys Team |
Girls Team |
Staff
Background/History of CSI
S Brunswick coach takes a ride (5/28) - StarNewsOnline.com
NC Boys End Of Season Soph. Class Rankings (5/28) - NCrunners
Asheville HS standout signs with
Wake Forest (5/26) - Citizen-Times.com
Atkins' Ben Armentrout (5/25) - Greensboro.com
NC End of Season Freshman Class Rankings (5/25)
Boys |
Girls - NCrunners
Gourley's List (5/24) - DyeStat
Parkland's Jacquez Roseboro (5/24) - JournalNow.com
W Forsyth's Eliza Janzef (5/24) - JournalNow.com
John Tatter, Ryan Brown, Green Hope boys 4x800, Kevin Snyder,
Jamar Davis, Christopher Alexander, Morgan Smalls, Veronica Fraley on:
US High School Outdoor Top 5 (5/22)
Boys |
Girls - NationalScholastic.org
Hey?!... Where did the rest of the outdoor track stuff go??
It now lives here ..on the 2018 OUTDOOR TRACK menu page.
Recent Menu Pages:
2017 CROSS COUNTRY |
2018 INDOOR TRACK
2016 CROSS COUNTRY |
2017 INDOOR |
2017 OUTDOOR
2015 CROSS COUNTRY |
2016 INDOOR |
2016 OUTDOOR
2014 CROSS COUNTRY |
2015 INDOOR |
2015 OUTDOOR
2013 CROSS COUNTRY |
2014 INDOOR |
2014 OUTDOOR
2012 CROSS COUNTRY |
2013 INDOOR |
2013 OUTDOOR
2011 CROSS COUNTRY |
2012 INDOOR |
2012 OUTDOOR
2010 CROSS COUNTRY |
2011 INDOOR |
2011 OUTDOOR
2009 CROSS COUNTRY |
2010 INDOOR |
2010 OUTDOOR
2008 CROSS COUNTRY |
2009 INDOOR |
2009 OUTDOOR
2007 CROSS COUNTRY |
2008 INDOOR |
2008 OUTDOOR
2006 CROSS COUNTRY |
2007 INDOOR |
2007 OUTDOOR
2005 CROSS COUNTRY |
2006 INDOOR |
2006 OUTDOOR
2004 CROSS COUNTRY |
2005 INDOOR |
2005 OUTDOOR
2003 CROSS COUNTRY |
2004 INDOOR |
2004 OUTDOOR
2002 CROSS COUNTRY |
2003 INDOOR |
2003 OUTDOOR
2001 CROSS COUNTRY |
2002 INDOOR |
2002 OUTDOOR
2000 CROSS COUNTRY |
2001 INDOOR |
2001 OUTDOOR
1999 CROSS COUNTRY |
2000 INDOOR |
2000 OUTDOOR
1998 CROSS COUNTRY |
1999 INDOOR |
1999 OUTDOOR
1997 CROSS COUNTRY |
1998 INDOOR |
1998 OUTDOOR
1997 OUTDOOR
