NCPrepTrack.com
North Carolina High School Track & Field and Cross-Country

This site was created for student-athletes, coaches, parents,
and fans of high school track & field and cross-country. Its
purpose is to promote and stimulate interest in these
magnificent, yet simple sports.
This site was last modified:
1:11 p.m. Friday - January 17, 2020

E-mail information for
NCPrepTrack.com

   Bringing you results, news, stats
since April 27, 1997.

* Shortcut to 2019 Cross Country *

* Shortcut to 2019 Outdoor Track *

-- Quick Links: --
Cross Country:
Champions
Foot Locker

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Champions
All-Time List

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Champions
All-Time List

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Schedule

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Indoor Schedule


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by schools


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NCPrepTrack

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TRACK
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Records:

State Meet Records

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1913 to 2018
(Individuals:)

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Relays Summary

(Team:)

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Track Results:

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More Records:

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NC Gatorade winners

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athletes
currently on the
US All-Time List

 

Indoor Track:

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All-Time List

State Indoor Meets:

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Indoor Results:

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Pre-1987 Indoor News

60's photo


CROSS
COUNTRY
ARCHIVES

State Champions:

Team and Individual
All Champions

State Meet Results:

2019

2018

2017

2016

2015

2014

2013

2012

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Prior "unoffical"
State Meets

 

Foot Locker History:

South Regional History

NC athletes at Nationals


Entire season's
Cross Country
Results, News:

2019

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Misc.

Conference
Champions

2015 Map of
Ivey Redmon Course

McAlpine
Top 100
Performers
All-Time:
Boys | Girls

McAlpine
Top 100
N.C. Performers
All-Time:
Boys | Girls

McAlpine
Top 100 in
State Meet
All-Time:
Boys | Girls

Hagan-Stone
Top 100:
Boys | Girls

WakeMed Top 100

Tanglewood
Top 100
Performers
All-Time

NC Gatorade winners

 

Favorite All-Time
Cross-Country Photos


Rule Book

Info for
Meet Directors

Officiating Guide

NCTCCCA.org

Conferences
& Classifications

North Carolina
High Schools

North Carolina
Counties/Map

Schools Map

Schools List


Links


Coaches:
Coaches News (6/6)
Tutorial: MileSplit for Coaches - NCrunners.com
Tutorial for Meet Directors - NCrunners
Track & Field/XC Camps (6/5)

Recently added/updated archive results..
Cross Country:
1999 1A/2A State Photos Restored
1996 4A Cary Regional
1995 4A Girls Cary Regional
Outdoor Track:
1980 West Regional
1987 Queen City Relays
1987 West 1A/2A Regional
1987 West 4A Regional


2019-2020 INDOOR TRACK:

2019-20 Indoor Schedule   JDL FastTrack Schedule
Indoor Schedule - NCrunners

State Qualifying Standards: 4A | 3A | 1A/2A
NCHSAA Indoor Track Info
NBNI Info

NC All-Time Indoor List (1/17)
Misc. News (1/17)

Polar Bear & Indoor Results:
NCrunners.com   Athletic.net


Note: The Feb. 8th Eastern High School Challenge at UNC-Chapel Hill
has been cancelled.

Mondo Elite Inv. (1/31-2/1) Has Another Stacked Field - NCrunners


The VA Showcase - Liberty U, Lynchburg, VA (1/17-19)
Live Results - BlueRidgeTiming.com
Results - MileSplit
Watch Live - MileSplit
Teams Attending - MileSplit
Entry List - MileSplit
Articles - MileSplit
The Boys 300 Will Be Special (1/16) - MileSplit
On The Line: Kayla Davis vs. Athing Mu, Round 2 (1/15) - MileSplit
Watch Out for Lightning Fast 300 at the VA Showcase (1/9) - MileSplit
20 Events You Cannot Miss - MileSplit
Meet Info
- - - - -


Champion Fast Track HS Inv. - JDL Fast Track (1/18)
Live Results - JDLFastTrack.com
Entry List - NCrunners
Meet Info/Schedule


Wake County Invitational #2 - JDL Fast Track (1/17)
Live Results - JDLFastTrack.com
Meet Info


Weddington Invitational - JDL Fast Track (1/16)
Emma Stone (Marvin Ridge) 11-8 PV (#20 NC Indoor All-Time)
Nick Callis (Weddington) 14-9 PV PR
Keshaun Black (Mooresville) 6.36 55 PR

Results - NCrunners
Live Results - JDLFastTrack.com


MileSplit Presents Technique TV: Focus On The Sprints (1/17)

Workout Wednesday: Cameron Rose (Hickory Ridge)
Works on Technique
(1/15) - MileSplit.com


Titan Clash #2 - JDL Fast Track (1/13) - NCrunners
Charlotte Harding girls 4x200 1:44.70 School Indoor Record


Current NC Indoor Leaders (1/12)
Boys | Girls - NCrunners


Omega Sports HS Inv. - JDL Fast Track (1/11)
Kayla Davis wins 300, 37.70 and 500, 1:13.70
Shawnti Jackson (Raleigh Wakefield) 38.48 300 (#3 NC All-Time)
Jaylen Wright (Southern Durham) 6.25 55 (#8 NC All-Time)
Sophie Spada (Charlotte Country Day) 2:56.85 (#10 NC All-Time)
Gwen Parks (Pfafftown Reagan) 2:57.02 (#11 NC All-Time)
Lauren Tolbert (Gastonia Highland Tech) 2:58.18 (#15 NC All-Time)
Alexander Nunley 7.35 55H (=#14 NC All-Time)
Charlotte Vance boys 4x200 1:31.16 (#14 NC Indoor All-Time)
Sarah Brown (Surry Central) 12-0 PV (=#15 NC Indoor All-Time)
Morgan Smalls (Panther Creek) wins LJ, 19-7 and TJ, 40-9

Results - NCrunners
Live Results - JDLFastTrack.com
North Carolina Rolls at Omega Sports Inv. - NCrunners
Photos by Jeff Sides - NCrunners


CNU's High School Showcase - Newport News, VA (1/11)
Teteateh Snoh (Durham School of The Arts) 41-10 SP
Results - MileSplit
Meet Website


2020 H.O.T. New Year - JDL Fast Track (1/10)
Waxhaw Cuthbertson girls 4x200 1:45.84 School Indoor Record
Live Results - JDLFastTrack.com
Meet Info


Omega Sports Forsyth Series #3 - JDL Fast Track (1/9)
Reagan girls 4x200 1:46.53 (School Indoor Rec.)
East Forsyth boys 4x200 1:32.30 (School Indoor Rec.)

Live Results - JDLFastTrack.com
Results - NCrunners
Meet Info


11th Annual Reindeer Games - Polk County HS, Columbus (1/8)
(Polar Bear Meet)
Rescheduled from Dec. 18
Boys: TC Roberson 110.5, Asheville 85, R-S Central 71
Girls: W Henderson 87, Brevard 81, E Henderson 69.5

Results - NCrunners
W Henderson girls win Reindeer Games title - BlueRidgeNow.com
Touch of the holidays returns as Polk
hosts Reindeer Games
- PolkSports.com
Chilly temps force Reindeer Games to be postponed (12/18) - PolkSports.com
A holiday tradition: Polk set for 11th
Reindeer Games
(12/17) - BlueRidgeNow.com
Teams Attending | Entry List - NCrunners
Meet Info


Cooling Down, And Chatting With Kayla Davis (1/8) - MileSplit


SW Guilford Invitational #2 - JDL Fast Track (1/7)
Sydney Clemmons (Western Guilford) 8.19 55H PR
Results - NCrunners
Live Results - JDLFastTrack.com


Ingles Athlete of the Week: Hannah Angel (1/6) - Citizen-Times.com

Top 50 NC Girls Sprint/Hurdle Rankings (1/6) - NCrunners.com

Top-25 US Indoor Performances of the Week (1/6) - MileSplit.com


--- Saturday: ---
NC United Youth Indoor Classic - JDL Fast Track (1/4)
Live Results - JDLfastTrack.com
Results - NCrunners
Meet Info - NCrunners
Entry List


Bulldog Inv. - Liberty U., Lynchburg, VA (1/4)
Cameron Rose (Harrisburg Hickory Ridge) 33.79!
(#1 NC All-Time)

Angie Allen (North Lincoln) 5:05.82 1600 PR
Marcus Hesske (Monroe Parkwood) 15-0

Results | Coverage - MileSplit
Recap by Steve Underwood - NationalScholastic.org
Video: Cameron Rose 33.79, US #1 - MileSplit
Videos | Photos
Meet Info
- - - -


Team NSAF returning to Iceland, sending 12 to
Reykjavik International Games
(1/3) - NationalScholastic.org


NC High School Track & Field/XC Hall of Fame

14 To Be Inducted Into The NC High School
T&F/XC Hall of Fame
(12/21)

Four Tar Heels Elected to Hall of Fame (12/23) - GoHeels.com

14 Inductees Headline The Second NC Hall
of Fame Class
(12/23) - NCrunners

Godlock selected for state Hall of Fame (12/27) - PolkSports.com

Godlock elected to Hall of Fame (12/26) - BlueRidgeNow.com

Stackhouse headed to Hall of Fame (1/2) - ClayCountyProgress.com

Stackhouse to enter NC HOF (12/26) - Jacksonville.com

Greg Artis Elected to Hall of Fame (1/2) - GoBlueReaiders.com

Jim Spier to be inducted (12/26) - NationalScholastic.org


Dates Set for 2020 New Balance
Nationals Outdoor
(12/31) - NationalScholastic.org


Dwayne Lillie Has Overcome a Battle with
Heart Conditions
(12/31) - NCrunners


One North Carolina athlete appears on this:
Inside The 10 Best XC/Track & Field
Moments of 2019
(12/31) - MileSplit


A look back: Top 5 WNC teams of 2019 (12/31) - Citizen-Times.com


2020 New Balance Nationals Indoor: Advance Tickets
Now Available!
(12/30) - NationalScholastic.org


Two of these are North Carolina athletes:
MileSplit's Top Interviews of 2019 (12/30)


Top 25 Indoor Marks of the Decade (12/29)
fBoys | Girls - NCrunners


Track & Field/Cross Country Bulletin: Dec 24, 2019 - NationalScholastic.org


One of these athletes is from North Carolina:
The 10 Best Unsigned Track &
Field Recruits Remaining
(12/23) - MileSplit


The Full Schedule of 2019-20 NSAF Select Meets (both
Indoor & Outdoor) Is Set
(12/23) - NationalScholastic.org


NCRunners Holiday Invitational
JDL Fast Track, Winston-Salem (12/21)

Zariyah Black (Eastern Guilford) 8.00 55H
(#13 NC All-Time)
Jason Thomson North Lincoln) 2:30.65 1000
(#16 NC All-Time)
Junior Jaylen Wright (Southern Durham) 6.29 55
(=#15 NC All-Time)

Results - NCrunners.com
Live Results - JDL Fast Track
Jaylen Wright Clocks 6.29 (55m)
for National Lead
- NCrunners
Photos by Jeff Sides - NCrunners
Photos by Dan Loughlin - NCrunners
Entry List
Meet Info


Galleria Games - Birmingham, AL (12/21)
Cameron Rose 21.54 (#8 NC Indoor All-Time)
Also 49.49 400

Results - MileSplit
Coverage | Videos


Danny Renard (Heritage) 1:05.51 500
Freshman Shawnti Jackson (Wakefield) 1:17.14 500

Wake County Inv. #1 - JDL (12/20)- NCrunners


National High School Track & Field Hall of
Fame announces Class of 2020
(12/20) - NationalScholastic.org
National HS Track & Field Hall of Fame


These 2 Athletes Could Be The First In the Nation To... (12/20) - MileSplit

Omega Sports Forsyth Series #2 - JDL (12/19) - NCrunners


- - - Wednesday: - - -
11th Annual Reindeer Games - Polk County HS, Columbus (12/18)
(Polar Bear Meet)
Rescheduled for January 8

Chilly temps force Reindeer Games to be postponed - PolkSports.com
A holiday tradition: Polk set for 11th
Reindeer Games
(12/17) - BlueRidgeNow.com
Teams Attending | Entry List - NCrunners
Meet Info


Bulldog Inv. (Liberty U.) joins NSAF Select Meet
roster
(12/17) - NationalScholastic.org

VA Showcase Registration Open &
Your State Is Sanctioned
(12/17) - MileSplit


- - - Saturday: - - -
Visit Winston-Salem HS Kickoff
Visit Winston-Salem High School Kick-Off (12/14)
JDL Fast Track, Winston-Salem, NC

Shawnti Jackson (Ral. Wakefield) 6.93 55!
(= #3 NC All-Time)

Amber Jackson (Ardrey Kell) 5-8
(= #10 NC Indoor All-Time)

Results - NCrunners
Live Results

Freshman Shawnti Jackson, Kaylyn
Brown Roll in 55m Debut
- NCrunners

Photos by Jeff Sides - NCrunners

Entry List

Meet Schedule | Meet Info

JDL Fast Track FAQs

Meet Records | Meet Website

VisitWinstonSalem.com


Liberty Christmas Inv - Liberty U, Lynchburg, VA (12/14)
NC schools competing include Parkland, Cummings, Dudley, Harding, Parkwood, Williams, ...
Results | Coverage - MileSplit
Akala Garrett Wins Double Gold - NCrunners
Archived Race Video - MileSplit


H.O.T. Santa - JDL Fast Track (12/13) - NCrunners
Jergenson's 2nd-place toss leads Polk (12/14) - PolkSports.com

Titan Clash #1 - JDL Fast Track (12/12) - NCrunners


NCHSAA 1A/2A Indoor Returning Rankings
Boys (12/11) | Girls (12/12) - NCrunners

NCHSAA 3A Indoor Returning Rankings
Girls (12/10) | Boys (12/8) - NCrunners


HOT Chocolate - JDL Fast Track (12/9) - NCrunners

Liberty HS Opener, Lynchburg, VA (12/7)
Kendall Jordan (Cummings) 8.08p 55H, 41.21 300, 18-3.25 LJ, 38-11.5 TJ
Results - MileSplit
Articles | Videos - MileSplit


JDL HS Distance Classic - Winston-Salem (12/6) - NCrunners

Omega Sports Forsyth Series #1 - JDL (12/5) - NCrunners

Keni Harrison to hurdle at The 113th
Millrose Games
(12/5) - ArmoryTrack.com

Wolverines open Indoor Track Season with
Windy Polar Bear Meet
(12/5) - PolkSports.com

NCHSAA realignment still
a work in progress
(12/5) - Greensboro.com

Returning NCHSAA 4A Girls
Indoor Rankings
(12/4) - NCrunners

Freshman Akala Garrett wins NCHSAA
Performance of the Week Award
(12/3) - NCHSAA.org

Giving Tuesday: Please consider a donation
to the NSAF
(12/3) - NationalScholastic.org

Breaking Down Kayla Davis' Indoor 200
at The VA Showcase
(12/3) - MileSplit

Craig Engels to Race at Camel City Inv. (11/29) - DyeStat

Latest: Former Hendersonville HS star
Grant Rivers
(11/26) - BlueRidgeNow.com

Great Clinics, NBNI, &
more
(11/27) - NationalScholastic.org

Returning NCHSAA 4A Boys
Indoor Rankings
(11/25) - NCrunners

2 Months Away & VA Showcase Entries
Look To Be Best Yet!
(11/17) - MileSplit

St. Augustine's Coach George Williams Finally
Home After Accident
(11/15) - WRALsportsFan.com

N Brunswick's Jieem Bullock Going
to LSU
(11/15) - NCrunners

The NLI Period Is Here! (11/14) - MileSplit
(NLI = National Letter of Intent)

Southern Cal Lands Jumps Star
Morgan Smalls
(11/13) - NCrunners

Surging Sprint Recruit Cameron Rose Lands
With Virginia Tech
(11/13) - NCrunners

National Signing Day Hub (11/13) - MileSplit

Morgan Smalls, Alysia Johnson, Cameron Rose included on:
Where the Top-20 Boys & Girls Recruits
Are Heading
(11/13) - MileSplit

National Signing Day Tweets (11/13) - MileSplit

- - - - - -

First Meet: Monday Nov. 18, 2019
First Practice: Wednesday Oct. 30, 2019


2019 CROSS COUNTRY:

2019 Cross Country Schedule

Cross Country Calendar - NCrunners   Cross Country Calendar - athletic.net

Measuring a XC Course Properly   NCHSAA Cross Country Info

2019 Cross Country Rules/Info - NCHSAA.org

2019 Regional Assignments by Conference - NCHSAA.org

2019 Regional Assignments by School - NCrunners

Regional Sites/Directors - NCHSAA.org

Meet Results - NCrunners | Meet Results - athletic.net

Misc. News (12/26)


Kirk Walsh, Josh Williams Earn North Carolina
USTFCCCA Coach Of The Year
(1/17) - NCrunners


2019 All-WNC Cross Country Teams (1/6) - Citizen-Times.com


The Best High School Sport? How About Cross
Country?
(1/3) - trackfootballconsortium.com


Celebrating an outstanding 2019
GAXC Festival
(12/31) - NationalScholastic.org


North Carolina Girls Cross Country
All-Decade Team
(12/31) - NCrunnners


One North Carolina athlete appears on this:
Inside The 10 Best XC/Track & Field
Moments of 2019
(12/31) - MileSplit


A look back: Top 5 WNC teams of 2019 (12/31) - Citizen-Times.com

Application: Charlie Adams Endowed Scholarship (12/28) - NCHSAA.org

Robertson, Overholt Runners of the Year (12/25) - BlueRidgeNow.com


Boys' cross country runner of the year: Jason Thomson, North Lincoln
Boys' cross country coach of the year: Ben Hovis, Providence Day
Girls' cross country runner of the year: Jonna Strange, North Iredell
Girls' cross country coach of the year: Kirk Walsh, Cuthbertson

2019 All-Observer Cross Country Teams (12/23) - CharlotteObserver.com
(scroll down)


North Carolina Boys All-Decade Team (12/22) - NCrunners


Nation's Top Distance Recruit Signs With NC State (12/22) - Milesplit


Nominate a student-athlete for the
NC Gatorade XC Runner of the Year
(12/22) - Gatorade.com


US Top-100 Individual Rankings - Final (12/19)
Boys | Girls - DyeStat


One NC athlete chosen for:
MileSplit's Top 21 Girls XC Athletes
Of The Past Decade
(12/17) - MileSplit


A Big Holiday Finale (12/17) - MileSplit


Watauga now tied with Mount Tabor for most Foot Locker qualifiers
NC at Foot Locker Nationals


- - - Saturday: - - -

41st Foot Locker National Championships - San Diego, CA (12/14)

Girls Race 12:15 EST; Boys 1:00

Avery Cannon (Watauga) to represent NC
Cannon 38th

Results - MileSplit

Live Webcast Info - RunnerSpace.com

Foot Locker Nationals Hub - MileSplit

Coverage - MileSplit

Articles - MileSplit

Coverage - DyeStat

Videos | Photos - MileSplit

Webcast Replays: Boys | Girls - DyeStat

Final 40 Foot Locker Qualifiers - MileSplit

Appearance Stats - Through 2019 - DyeStat

Meet Info

Results From Regionals

Meet Website

Past Champions: Boys | Girls

Last Year's (2018) Results: Boys | Girls

Course Preview

History

NC at the Foot Locker Nationals


Holly Springs' Casen Whitehead Returns To
Running While Battling Leukemia
(12/12) - NCrunners


National HS Top-30 Team Rankings - Final (12/12)
Boys | Girls - DyeStat


Elly Henes ACC Women's Cross Country
Performer of the Year
(12/10) - GoPack.com
Video: Henes & Coach


Nike Cross Nationals - Portland, OR (12/7)

Ian Harrison (Panther Creek) 83rd, 16:08.8

Results - MikeSplit

Live Results - rtspt.com

Live Webcast

Nico Young Dominates; Leads Team to Victory - MileSplit

Katelyn Tuohy - 3rd Straight Championship! - MileSplit

Nico Young Interview - DyeStat

Katelyn Tuohy Interview - DyeStat

Recaps: Boys | Girls - DyeStat

The Legendary NXN Performance That
Will Go Down In History
- Milesplit

Newbury Park Details Its First NXN Title - MileSplit

Among the Most Talented Tandems in NXN History - DyeStat

NXN Highlight Video: 2-Minute Version - DyeStat

Webcast Replays: Boys | Girls - DyeStat

Favorite NXN Photos - MileSplit

NXN Hub | Coverage - MileSplit

Coverage - DyeStat

Articles - MileSplit

Photos - MileSplit

Previews: Boys | Girls - DyeStat

Storylines to Follow - DyeStat

NXR Regional Highlights - DyeStat

MileSplit Predicts NXN Finishes (12/5)

NXN Year By Year: DyeStat's Iconic Photos - DyeStat

Nike Cross Nationals: Most Appearances - DyeStat

Meet Website


NCHSAA realignment still a work in progress (12/5) - Greensboro.com


Watauga's Avery Cannon going to Foot Locker
Nationals
(12/2) - WataugaDemocrat.com

Cannon Headed To Nationals (12/2) - GoBlueRidge.net


- - - Saturday: - - -

41st Foot Locker South Regional (11/30)
McAlpine Park, Charlotte

Avery Cannon (Watauga) 9th, 15:06.8
Qualifies for Nationals

Jonna Strange (N Iredell) 11th, 17:44.3
...just misses qualifying for Nationals (!)

The top 10 individuals advance to the Foot Locker Nationals in San Diego, CA.

States Included: AL - AR - FL - GA - KY - LA - MS - NC -
OK - PR - SC - TN - TX - VA - WV - VI

Results - NCrunners

Results: All-Races, All-Regionals - FootLockerCC.com

Live Results - RRTiming.com

Avery Cannon Advances to Nationals - NCrunners

Qualifiers for Foot Locker Nationals - DyeStat

Recap - DyeStat

Photos by Jeff Sides - NCrunners

Finish-Line Photos:
Boys | Girls - FootLockerCC.com

More Photos - FootLockerCC.com

Girls Preview - NCrunners

Breaking Down the Regionals - MileSplit

Top 25 Entries (Boys & Girls)

NC Entries

Meet Schedule/Awards

Course Map/Profile

Video Course Walk - NCrunners

Meet History

NC All-Time at Foot Locker: Boys | Girls - NCrunners

Meet Website

Hourly Forecast - Weather.com


- - - Saturday: - - -

16th NXR Southeast Regional Championships (11/30)
WakeMed Soccer Park, Cary

Ian Harrison (Panther Creek) 4th, 15:05.9

Jason Thomson (N Lincoln) 9th, 15:19.3

Chapel Hill girls 3rd

The top two teams automatically advance to December's Nike Cross Nationals
in Portland, Oregon.

States Included: DE - MD - VA - NC - SC - GA - FL - AL - TN - KY - WV - DC

Results - NCrunners

Live Results - FlashResults.com

Interview: Ian Harrison - NCrunners

NXN At-Large Team/Individual Qualifiers - DyeStat.com

All NXN Team & Individual Qualifiers - MileSplit

The 8 NXN At-Large Teams - MileSplit

The 10 NXN At-Large Individuals - MileSplit

Recap - DyeStat

Video: Boys | Girls - DyeStat

Photos by Dan Loughlin - NCrunners

In-Depth Preview - MileSplit

NXN At-Large Picks - MileSplit

Nike Cross Southeast Regional:
By The Numbers
- DyeStat

Entries (Team + Individual)

Teams Entered - athletic.net
Schedule

Meet Info - athletic.net

NXN FAQ

Course Map

Directions to Course

Hotel Info

Pasta Dinner Info

Meet Website

Hourly Forecast - Weather.com


US Top-30 Individual Rankings (11/28)
Boys | Girls - DyeStat


Former Page HS Runner Ian Shanklin Earns
All-American Honors
(11/23) - Greensboro.com


- - - Saturday: - - -
2019 New Balance Dash For Doobie (11/23)
3200m on the track.
Reagan HS, Winston-Salem
Saturday - November 23rd

Carson Williams (Gibbons) 9:11.42 (#11 NC Indoor All-Time),
Ian Harrison (Panther Creek) 9:12.67 (#12 NC Indoor All-Time)
Avery Cannon (Watauga) 9:14.15 (#15 NC Indoor All-Time)

Carmen Alder (Pinecrest) 10:30.73 (#6 NC Indoor All-Time),
Jonna Strange (N Iredell) 10:35.64

Results - NCrunners

Photos by Jeff Sides - NCrunners
Videos - NCrunners

NOTE:: Dash For Doobie Moved to JDL Fast Track
Due to Weather
- NCrunners

Info: JDL Fast Track

8:40 - Girls Elite 3200; 9:00 - Boys Elite 3200
(Other Heats begin at 4:00. See Revised Schedule at
bottom of this link)

3200m Heat Sheets - NCrunners
Record 630 runners entered.
7 girls heats; 13 boys heats.

New Balance to Sponsor 12th Annual Dash For Doobie
Registration
Meet Website
Meet Info
Hourly Forecast - Weather.com


NCHSAA 3A Runner-Up Gabriella Castro (Cuthbertson)
Commits to Wake Forest
(11/21) - NCrunners


US Top-30 National Team Rankings (11/21)
Boys | Girls - DyeStat


Chapel Hill's Coach Mabe Shares a Fun
Postseason Workout
(11/18) - NCrunners

NC Girls Freshman Rankings (11/16) - NCrunners


Alumni Report: North Carolina Athletes at
NCAA Regionals
(11/19) - NCrunners

Green Hope HS grad Elly Henes wins
NCAA Southeast Regional
(11/15) - FlashResults.com

NC State Women win Regional; Men 3rd (11/15) - GoPack.com
Men's Results - FlashResults.com

Update: Both Wolfpack Squads Earn NCAA Bids (11/16) - GoPack.com
Qualifiers: 2019 NCAA Div. I Championships (11/16) - NCAA.com


Cuthbertson & Chapel Hill girls ranked:
Top-5 U.S. Regional Team Rankings (11/14)
Boys | Girls - DyeStat


U.S. Top-30 Individual Rankings (11/14)
Boys | Girls - DyeStat


NC Boys Freshman Rankings (11/14) - NCrunners

N. Iredell's Jonna Strange receives NCHSAA
Performance of the Week Award
(11/13) - NCHSAA.org


Project Javelin Gold heads to Coach Pukstys'
"backyard"
(11/11) - NationalScholastic.org


NCHSAA State Meet Team Merges:
Boys | Girls (11/11) - NCrunners


Ritter, Cannon named NWC Runners of
the Year
(11/10) - WataugaDemocrat.com


State Meet Index - 2019 Cross Country - DyeStat


NCHSAA Logo

2019 NCHSAA State Cross Country Championships (11/9)

Ivey Redmon Park, Kernersville

 8:15 am Coaches Mtg   1:15 pm Coaches Mtg
 9:00 am - 3A Boys     2:00 pm - 4A Boys 
 9:30 am - 1A Boys     2:30 pm - 2A Boys 
10:00 am - 3A Girls    3:00 pm - 4A Girls
10:30 am - 1A Girls    3:30 pm - 2A Girls
(Following links all on NCrunners.com unless otherwise indicated)

4-A Boys:
Broughton 68, Cardinal Gibbons 99, Pinecrest 147
Ian Harrison (Panther Creek) 15:25
Results

4-A Girls:
Wilmington Hoggard 87, W Forsyth 108, Panther Creek 158
Carmen Alder (Pinecrest) 17:58
Results

3-A Boys:
Chapel Hill 61, Weddington 77, Cuthbertson 99
Avery Cannon (Watauga) 15:39
Results

3-A Girls:
Cuthbertson 46, Chapel Hill 58, Weddington 63
18:44 avg for Cuthbertson
Jonna Strange (North Iredell) 17:57
Results

2-A Boys:
North Lincoln 44, First Flight 73, Croatan 111
Jason Thomson (North Lincoln) 15:40
Results

2-A Girls:
Carrboro 38, North Lincoln 58, NC Sch. of Science & Math 89
Angie Allen (North Lincoln) 18:42
Results

1-A Boys:
Lincoln Charter 42, Bishop McGuinness 82, Murphy 113
Junior Aaron Rovnak (Franklin Academy) 16:05
Results

1-A Girls:
Research Triangle 67, Comm. Sch. of Davidson 104, Lincoln Charter 156
Abigail Hemric (North Stokes) 19:19
Results

Results in .PDF format - BigKahunaTiming.com


Live Updates (11/9) - NCrunners.com

Coverage - NCrunners

Recaps: Boys | Girls - NCHSAA.org

Recap - DyeStat.com

Hoggard Girls Win 4-A Title - StarNewsOnline.com

Interview: Broughton Boys Team

Interview: Broughton Boys Coach

W Forsyth girls 2nd in 4-A - JournalNow.com

Watauga's Avery Cannon Claims 3A Title

Cannon Captures State Championship - WataugaDemocrat.com

Strange claims 3A title - Statesville.com

Interview: Chapel Hill Boys

Interview: Chapel Hill Coach

Williams' Ryan Motondo 5th in 3A - theTimesNews.com

DH Conley boys 6th, girls 12th - Reflector.com

Interview: Carrboro Girls

N Lincoln, Lincoln Charter Boys Collect Titles - GastonGazette.com

Croatan's Kleckner 3rd in State - JDNews.com

N Stokes' Abigail Hemric Defends 1-A Title - JournalNow.com

Multiple Charlotte-area teams,
athletes win
- CharlotteObserver.com

Interview: 1A Champ Aaron Rovnak

Interview: 1A Champ Abigail Hemric

3 local runners crack top 20 - MtAiryNews.com

Polk Girls 13th - PolkSports.com

Photos: Polk Co. Runners - PolkSports.com

4A Photos by Dan Loughlin

3A Photos by Dan Loughlin

2A Photos by Dan Loughlin

1A Photos by Dan Loughlin

Photos by Jeff Sides

1A/3A Photos by Phil Ponder

NCRunners Staff Picks (11/8) - NCrunners

4-A Girls Preview:
Could We See Wilmington's First NCHSAA
XC Team Champions?
(11/7) - NCrunners

4-A Boys Preview:
Team & Individual Titles Are Wide Open (11/8) - NCrunners

3-A Girls Preview:
The Southeast's Best Battle (11/7) - NCrunners

3-A Boys Preview:
Toomey, Gallant, Cannon, Dingman
Square Off
(11/8) - NCrunners

2-A Girls Preview:
Carrboro, N Lincoln to Battle (11/8) - NCrunners

2-A Boys Preview:
N Lincoln vs First Flight ..Round 3 (11/7) - NCrunners

1-A Boys Preview:
Aaron Rovnak vs Drew Zink (11/7) - NCrunners

Starting Boxes - NCrunners

Both RJR Teams to Run in Championships - JournalNow.com

Can Cannon win it all? (11/8) - GoBlueRidge.net

Lincoln Charter Sets Sights on
Championship
- LincolnTimesNews.com

Over 70 local runners set - HickoryRecord.com

Three Swain runners advance - MaroonDevils.com

Wattereson & Buenting slated to compete - theSylviaHerald.com

Wolverines Look to Peak - PolkSports.com

Participant Lists: 4-A | 3-A | 2-A | 1-A - NCHSAA.org

Virtual Meets: 4-A | 3-A | 2-A | 1-A - NCrunners

Meet Info - NCrunners
Course Map - NCHSAA.org
Video Course Walk - NCrunners
Last Year's (2018) Results

Past Champions
NCHSAA State Meet 3-Peat Schools
Meet Records - NCHSAA.org
State Meet History - NCHSAA.org

Coaches Reminders - NCHSAA.org
Map to Park | Hotel Info
Hourly Forecast - Weather.com


Croatan's Avah Beikirch Student-Athlete of the
Week
(11/7) - CarolinaCoastOnline.com


US Top-30 National Team Rankings (11/7)
Boys | Girls - DyeStat


NCISAA TFCCCA Athletes & Coaches Of The Year (11/7) - NCrunners

North Lincoln boys 16th (10:17 2-Mile avg), girls 20th (12:34) in
HOKA One One Postal Nationals (11/6) - DyeStat

Public nominations open for 2020 National HS Track &
Field Hall of Fame
(11/5) - NationalScholastic.org

Reggie Miller honored after 11 yrs as Raiders Coach (11/4) - YourDailyJournal.com

W Johnston's Hayley Whoolery Commits to ECU (11/4) - NCrunners

North Carolina College Commitments To Date - NCrunners

U.S. Top-250 Performances of the Week (11/4) - MileSplit

New Balance Dash for Doobie Registration
Now Open
- NCrunners

Hey?!... Where did the rest of the cross country stuff go??

It now lives here ..on the 2019 CROSS COUNTRY menu page.




Recent Menu Pages:
2019 CROSS COUNTRY

2018 CROSS COUNTRY | 2019 INDOOR | 2019 OUTDOOR

2017 CROSS COUNTRY | 2018 INDOOR | 2018 OUTDOOR

2016 CROSS COUNTRY | 2017 INDOOR | 2017 OUTDOOR

2015 CROSS COUNTRY | 2016 INDOOR | 2016 OUTDOOR

2014 CROSS COUNTRY | 2015 INDOOR | 2015 OUTDOOR

2013 CROSS COUNTRY | 2014 INDOOR | 2014 OUTDOOR

2012 CROSS COUNTRY | 2013 INDOOR | 2013 OUTDOOR

2011 CROSS COUNTRY | 2012 INDOOR | 2012 OUTDOOR

2010 CROSS COUNTRY | 2011 INDOOR | 2011 OUTDOOR

2009 CROSS COUNTRY | 2010 INDOOR | 2010 OUTDOOR

2008 CROSS COUNTRY | 2009 INDOOR | 2009 OUTDOOR

2007 CROSS COUNTRY | 2008 INDOOR | 2008 OUTDOOR

2006 CROSS COUNTRY | 2007 INDOOR | 2007 OUTDOOR

2005 CROSS COUNTRY | 2006 INDOOR | 2006 OUTDOOR

2004 CROSS COUNTRY | 2005 INDOOR | 2005 OUTDOOR

2003 CROSS COUNTRY | 2004 INDOOR | 2004 OUTDOOR

2002 CROSS COUNTRY | 2003 INDOOR | 2003 OUTDOOR

2001 CROSS COUNTRY | 2002 INDOOR | 2002 OUTDOOR

2000 CROSS COUNTRY | 2001 INDOOR | 2001 OUTDOOR

1999 CROSS COUNTRY | 2000 INDOOR | 2000 OUTDOOR

1998 CROSS COUNTRY | 1999 INDOOR | 1999 OUTDOOR

1997 CROSS COUNTRY | 1998 INDOOR | 1998 OUTDOOR

1997 OUTDOOR



Changes to NCPrepTrack.com
As of June 1, 2006 NCPrepTrack.com will no longer continue to post all meet results regularly. We will continue to update our statistical lists, honor rolls, historical results, schedule page, and pages for coaches' news, camps, and records. Results of recent and past state championships will be maintained.

Since 1997 we've been able to bring you timely, complete results and news but it has largely been a volunteer labor of love, and a part-time hobby of just two guys. The workload involved with organizing and posting results has simply become too overwhelming. Family, career and personal demands have reduced my time available for the site.

NCPrepTrack.com may not be able to provide as comprehensive coverage of meet results as we've had in the past nine years but we'll still post State meet results and try to provide convenient links to Regional/Conference and major invitational results that coaches, meet directors, and volunteers post on school or other sites.

Meanwhile, continue to visit our site for updated schedule, statistics, lists and historical info.

Thanks for your support and understanding.

Thanks to Brett Honeycutt's research efforts, we have statistics on NCHSAA state track & field champions going back to ** 1913 ** ! Look down the left column under "TRACK ARCHIVES" and "State Track Champions . . . (Individuals:)" and click on "Boys 4-A Champions".

REQUEST FOR INFORMATION: Thanks to information provided by Durham Academy's Dennis Cullen, E Mecklenburg's Larry McAfee and NCPrepTrack founder George Phillips, we have nearly every NCHSAA and NCISAA cross country championship since 1956. Look down the left column under "Cross Country Archives" and click on the desired year.

We are still looking for the top 25 from several years, and for any state championship information on the WNCHSAA, which about 40 Western NC schools competed in until 1977. We're also looking for state track meet results from the WNCHSAA and the N.C. High School Athletic Conference, which existed for predominantly black schools during the 60's. Thanks to Lincolnton's Jeff Cloninger for providing us with some of the WNCHSAA information and to Rick Strunk of the NCHSAA who provided us with WNCHSAA track winners from 1952-1977 and x-c from 1972-1976.

If you can help with any information on the NCHSAA, NCISAA, WNCHSAA or NCHSAC, please email NCPrepTrack (E-mail information).

Why NCPrepTrack


Links to related sites

About the guy who created this

. . . and the guy who helped.

This site is 100% Free of irritating pop-up ads, annoying backgrounds,
frames, animations, click-bait, and anything that blinks.

It is an independent, nonprofit news outlet free from the influence of
advertisers, Wall Street investors, or corporate overlords.

It originated back in the 1990s and remains true to its original principles of
existing for public use without charging royalties, and being a utopian declaration
of collaboration and universal access  ... like most of the Internet was back in the '90s.



NCPrepTrack.com